Working the night shift can be an enjoyable change with the right preparation. Discover the pros and cons of working night construction.
Construction work is physically demanding, and during the warmer months, crews must protect themselves from heat-related illnesses. Conditions like heat stroke cause headaches, nausea, dizziness, extreme thirst, and even death.
On the other hand, working at night means cooler temperatures, making conditions quite comfortable during the warmer months. And when it gets colder, wearing more layers and keeping active on the site will help keep you warm.
The most glaring con of night construction work is limited visibility. Limited natural light can make it more challenging to see your work and more dangerous to work around motorists. Bright artificial lights improve the situation, but they can also cast confusing shadows. Some people prefer to work during the day because of this issue.
Visibility is important for roadway construction workers no matter the time of day, but hi-vis clothes are essential safety gear for night construction. The reflective tape on hi-vis clothes will make you stand out when a driver or equipment operator shines a light on the apparel.
Even with an effective traffic control plan, daytime traffic makes the work environment more hazardous and loud. But thanks to reduced traffic at night, you can close off more lanes once it gets dark out.
While roadway construction workers appreciate having fewer drivers nearby, the community can also enjoy the convenience of night construction. Night construction has limited impact on daytime driving and business operations.
One of the biggest challenges for anyone working a night shift is adjusting their sleep schedule. Some people enjoy working at night, but for others, it can be difficult to find a healthy balance with night work.
Use blackout curtains to keep the sunlight out of your bedroom while you sleep, and keep your bedroom cool. Maintain your sleep schedule even on your days off to avoid fatigue at work.
Knowing the pros and cons of night construction can help workers decide on the best shifts for them to take. For many people, the comforts of night construction outweigh the challenges. But no matter your shift, keep following the best work practices and protect your well-being on and off the clock.
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